Cannabidiol (CBD) oil is widely marketed for its numerous therapeutic benefits. CBD is the most widely researched non-psychoactive phytocannabinoid in cannabis, often compared alongside its mind-altering cousin – tetrahydrocannabinol (THC).
CBD oil/CBD olie possesses remarkable analgesic properties. The compound relieves pain by binding to certain receptors in the endocannabinoid system (ECS), notably the vanilloid receptor.
Other common ailments that cannabidiol oil may treat include inflammation, anxiety, insomnia, erectile dysfunction (ED), and nausea.
But while CBD oil/CBD olie is undeniably effective, the compound’s overall safety depends on its active ingredients and how you administer it. Read below for insights into how to safely buy and consume cannabidiol oil.
Finding Safe CBD Products
Before we explore the safe methods to consume cannabidiol oil, it’s important to start with safe and high-quality products. Here are some considerations when looking for premium cbd olie kopen ( buy in English).
1. Research Brand Reputation
Cannabidiol’s widening legal landscape has led to a proliferation of CBD stores. However, not every vendor is worth their salt.
Always source cannabidiol oil from reputable companies. Whether you’re buying CBD locally or from an e-commerce store, research a vendor’s credibility by sampling online reviews from their previous clients.
It’s also prudent to buy CBD from brands that have been in business for a longer duration, typically 5+ years.
2. Prioritize Organic CBD
The term “organic” is a common marketing cliché in the cannabis industry. But while it’s convenient for any CBD vendor to claim that their products were obtained from organically cultivated cannabis plants, you can corroborate such assertions by researching the company’s supply chain.
Seek out stores that source their extracts from small, family-owned farms rather than larger plantations.
Many small-scale growers cultivate weed for its therapeutic applications and not primarily as a commercial crop. Therefore, they’re less likely to utilize artificial fertilizers and pesticides.
3. Look Out For CO2-Extracted CBD Oil/CBD olie
There are two principal methods to extract cannabidiol oil from raw cannabis extracts, namely Supercritical Carbon Dioxide (CO2) and Solvent Extraction.
The CO2 method delivers the purest and most potent cannabidiol oil compared to other CBD extraction techniques.
If you must consume CBD oil/CBD olie obtained by Solvent Extraction, establish that the compound is free from solvent residues.
4. Don’t Forget a COA Report
A certificate of analysis (COA) is a report proving that a cannabis batch has undergone rigorous testing by a third-party laboratory and its principal active ingredients have been certified as safe for human consumption.
Each CBD oil/CBD olie should come with an analytical report spelling out the cannabidiol potency in milligrams.
Besides, the certificate should highlight the concentration of other cannabinoids and additives in the product.
Tips for Safely Consuming CBD Oil/CBD olie
1. Get Preapproved For CBD
While cannabidiol may treat numerous ailments, the compound isn’t a magic pill for every condition. Therefore, establish that you’re suffering from an illness that CBD oil/CBD olie is commonly recommended for before taking the compound.
A good practice would be to consult a licensed medical marijuana doctor.
Besides pre-approving you for cannabidiol dosage, the doctor may also facilitate the acquisition of a medical marijuana card. The card would then offer unhindered access to CBD oil/CBD olie and other therapeutic cannabis products.
2. Understand the Ingredients in CBD Oil/CBD olie
Cannabidiol isn’t always the sole ingredient in CBD oil/CBD olie. These products may also contain other cannabinoids, terpenes, and artificial additives.
First, insist on CBD supplements that are considerably low in additives. Additives may include artificial sweeteners like xylitol, penetration enhancers like glycerin, and dietary fillers like cellulose, depending on the CBD oil/CBD olie formulation.
Next, check if the product’s label bears the terms ‘isolate,’ ‘broad-spectrum,’ or ‘full-spectrum.’
CBD isolates contain high concentrations of cannabidiol (typically 90% or over) but nearly undetectable amounts of other phytocannabinoids. Due to their higher CBD potency per serving portion, isolates should be administered cautiously to minimize adverse effects.
Broad-spectrum CBD contains cannabidiol and several non-psychoactive cannabinoids, including cannabinol (CBN), cannabichromene (CBC), and cannabigerol (CBG). Such products deliver diverse therapeutic properties without inducing the famous ‘high.’
Lastly, full-spectrum CBD products contain both psychoactive and non-psychoactive cannabinoids, including significant amounts of CBD and THC. They’re also loaded with naturally occurring aromatic compounds called terpenes, such as myrcene and caryophyllene.
Full-spectrum CBD oil/CBD olie is more therapeutically beneficial than isolates and broad-spectrum CBD. However, they can induce mind-altering effects due to their higher concentration of psychoactive compounds.
3. Pick Your Preferred Formulation
There are multiple ways to administer cannabidiol oil, depending on the compound’s formulation.
Each delivery method has its distinct onset time, bioavailability, and longevity of effects, as shown in the table below:
| Formulation | Delivery Method | Onset Time | Bioavailability | Duration of Effects | Examples |
| Edibles | ingestion | 45 mins – 3 hours | 5 – 20% | Up to 3 days | Gummies, Brownies, and Smoothies |
| Tinctures | sublingual administration | 15 – 45 mins | 20 – 30% | 3 – 4 hours | Tinctures |
| Vape Oils | inhalation | 10 – 30 mins | 50 – 70% | 5 – 6 hour | E-juices and concentrates |
| Cigarettes | inhalation | 10 – 30 mins | 50 – 70% | 5 – 6 hours | Pre-rolls |
| Topicals | external application | 45 – 60 mins | 3 – 10% | 1 – 2 hours | Creams and salves |
Despite how you choose to administer cannabidiol oil, you can enhance the compound’s effects by consuming it on a full rather than an empty stomach. Besides, multiple findings have shown that CBD is more effective if taken alongside healthy fatty foods like seafood.
4. Moderate Your Doses
As with most cannabis extracts, cannabidiol oil should be consumed sparingly. Overdosing on the compound may trigger a host of nasty adverse effects, including drowsiness and gastrointestinal distress.
One best practice when dosing cannabidiol oil is to match each dosage with the condition you’re suffering from. Read each product’s label for proper dosage recommendations, depending on what you’re trying to treat.
For instance, 300 – 400 milligrams of cannabidiol oil consumed once daily may be effective against anxiety disorders. In comparison, 10 mg of cannabidiol taken twice a day would suffice for bowel disease, whereas cancer pain may require up to 600 mg of CBD oil/CBD olie split thrice a day.
Other factors that determine the ideal CBD dosage include;
Disease Severity
The more severe a medical condition is, the higher the CBD oil/CBD olie to take.
Age and Body Weight
Younger and smaller-bodied users are safer with smaller CBD dosages.
CBD Tolerance
A higher tolerance typically corresponds with larger doses.
Delivery Method
CBD is generally safer if topically applied than orally administered.
Wrap Up
Cannabidiol oil has a remarkably higher safety profile than many conventional medications.
However, CBD products aren’t made equal. Exercise due diligence while shopping for CBD oil/CBD olie, insisting on supplements free from known contaminants and adulterants.
And after finding high-quality cannabidiol oil, strictly adhere to professional dosage guidelines. That’s the only way to minimize potential adverse effects from CBD overdose.
